download Bridge to 10K (B210K) apk free

Bridge to 10K (B210K)

Health & Fitness



Download .apk

** The easiest way to keep your New Year's Resolution ** Now with optional GPS feature! Specifically designed for 5K training plan graduates. Pick up where the 5K training app leaves off and get to the 10K distance in just 6 weeks.



Please note: If you've never run before, please consider starting with our Ease into 5K app since it is designed for beginners.



This app gives you audio prompts every time you need to change from running to walking according to the Bridge to 10K running plan. You can listen to your music and enjoy your workout without constantly looking at your stopwatch.



If you've completed the Couch to 5K and now wish to train for the 10K this is the app to have!



-----------------------------------------------

Bridge to 10K plan

-----------------------------------------------

* Designed for 5K running plan graduates

* Alternates between walking and running

* Takes 6 weeks to complete

* Workout 3 days per week

* Each workout session is from 53 to 70 minutes long



------------------------------------------------

APP FEATURES

------------------------------------------------

* NEW: Add GPS support with a one time $0.99 in-app purchase. The GPS feature is optional and requires a device with GPS capabilities. With GPS feature enabled the app will automatically calculate your pace and distance and show you workout route on a map.

* NEW: Improved Journal feature. You are not able to enter workout stats such as Average/Run/Walk Pace and Distance.

* Select your own music and skip tracks without leaving the app

* Plays audio alerts when you need to switch from running to walking.

* Choose Male or Female voice for audio alerts.

* Configure additional alerts and settings within the app.

* Keeps track of the days you've completed.

* Share your workouts on Facebook and Twitter right from the app.

* Simple design

* Button lock option to prevent accidental taps during workout

* Excellent customer support



For more information on this app visit http://ift.tt/NmapEl

Download .apk





























A 'Virtualecond Trailer for Eerie Russian Marketing Sci-Fi ' Branded 'have set created in a dystopian future in which corporate brands a disillusioned population, is man 's efforts to discover the truth behind the conspiracy to unlock with an epic struggle hidden forces that lead to rule the world. Russian filmmaker Jamie Bradshaw and Aleksandr Dulerayn make their feature film debut written and directed by Branded, the Ed Stoppard, Leelee Sobieski, Jeffrey Tambor, Max von Sydow stars download Bridge to 10K (B210K) 1.0.21 free android app . Roadside Attractions will be releasing this U.S. Cinemas U.S. Theaters September of this year. Visit the official site. Trailer trailer for Jamie Bradshaw & Aleksandr Dulerayn is the brands that originally on YouTube:. 'I 'm tried to say okay,' One of the panels we have have to attend Comic-Con this past week. A 'Virtual Drive-In 'presentation on three genres Indie, one of them is this film, Branded You've probably heard of it considering that we presented wacky wacky trailer for this bizarre Russian science fiction movie, QR code. Marketing and branding go malignant, and the second is just as scary and packed QR code. The cast is headed by Ed Stoppard, Leelee Sobieski, Max von Sydow and Jeffrey Tambor, and it is quite a journey. I'm kinda interested to see it, but boy it looks crazy and weird. Have fun!